On or Off the Hook

On or Off the Hook

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Ego, Judgment, Love & Compassion, Non-Attachment, Overcoming Challenges, Relationships, Staying Positive, Tags: , , , , , ,
Are you holding lists on people? Things they did or said—days, months, years ago? Resentments, anger, hurt…? How about a list on yoursel ...

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Being Prepared

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Being Present, Blog, Change, Going with the Flow, Mindfulness, Non-Attachment, Overcoming Challenges, Warrior's Virtues, Tags: , , , , , , ,
Going with the flow, non-attachment to outcome, acceptance of circumstances out of our control—all key elements practiced along the Warrio ...

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Stepping Out of Your Comfort Zone

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Fear, Overcoming Challenges, Spiritual Warrior, Tags: , , , , , , , , ,
Routines, repetitions, the known, the same, the warm, the fuzzy. Such easy propositions for us humans... Indeed it's very easy to stay in th ...

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Respond… Don’t React!

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Blog, Ego, Fear, Health, Judgment, Love & Compassion, Mindfulness, Overcoming Challenges, Relationships, Spiritual Oneness, Tags: , , , , , , , , , ,
Feeling heated, attacked, or emotional? Just heard news that fires you up and shifts you into high gear? Then this is NOT a healthy time to ...

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The Gift of the Present

The Gift of the Present

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Meditation, Mindfulness, Spiritual Oneness, Spiritual Warrior, Tags: , , , , , , , , ,
How much of your life is spent dwelling on the past: what you should have done, what they did to you, what happened or didn’t happen? How ...

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Let & Let Go

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Going with the Flow, Judgment, Non-Attachment, Overcoming Challenges, Relationships, Spiritual Oneness, Staying Positive, Tags: , , , , , ,
What does it mean: Let & Let Go? First, Let. Let things be as they are, as they will be, as they have been. Allow space for the natural e ...

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Joy & Gratitude

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Fear, Health, Love & Compassion, Relationships, Spiritual Oneness, Staying Positive, Tags: , , , , , , , , ,
Why do so many of us have seemingly so much trouble experiencing joy and gratitude? Why do we so often feel more comfortable focusing on wha ...

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Taking Yourself Off the Hook: Shame, Guilt, & Regret

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Clarity, Ego, Fear, Going with the Flow, Judgment, Love & Compassion, Non-Attachment, Overcoming Challenges, Relationships, Staying Positive, Tags: , , , , , , , ,
We all make mistakes from time to time. None of us are perfect. All of us are human. We often forget this and feel alone in our decisions an ...

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