Being Unattached to Expectations

Being Unattached to Expectations

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Change, Clarity, Going with the Flow, Judgment, Mindfulness, Non-Attachment, Overcoming Challenges, Staying Positive, Tags: , , , , , , ,
Do you live in a world of should and shouldn’t? How often do you judge what is by what you expected it to be? How much pressure do you put ...

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Embracing Change & Opening to Life

Embracing Change & Opening to Life

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Clarity, Fear, Going with the Flow, Mindfulness, Non-Attachment, Overcoming Challenges, Purpose, Spiritual Oneness, Staying Positive, Tags: , , , , , , ,
All energy in the Universe is constantly changing, all states are temporary, and everything is impermanent. To most people, this truth is qu ...

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Self-Acceptance

Self-Acceptance

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Being Present, Blog, Change, Clarity, Going with the Flow, Health, Judgment, Love & Compassion, Relationships, Staying Positive, Tags: , , , , , , ,
Taoists texts speaks volumes on the concept of acceptance. Acceptance includes: non-judgment, non-resistance, and going with the flow. It do ...

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Understanding & Managing Anxiety

Understanding & Managing Anxiety

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Fear, Going with the Flow, Health, Judgment, Love & Compassion, Overcoming Challenges, Spiritual Warrior, Staying Positive, Tags: , , , , , , ,
From a traditional perspective, anxiety could be defined as the physiological reaction to imagined fear. In other words, the fear of what ha ...

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