Desire: From Suffering to Freedom

Desire: From Suffering to Freedom

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Clarity, Ego, Fear, Health, Judgment, Mindfulness, Non-Attachment, Purpose, Spiritual Oneness, Staying Positive, Tags: , , , , , ,
“Desire is the root of all suffering.” From Buddhism and Taoism to Judaism and Christianity, all spiritual systems espouse some form of ...

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Embracing Change & Opening to Life

Embracing Change & Opening to Life

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Clarity, Fear, Going with the Flow, Mindfulness, Non-Attachment, Overcoming Challenges, Purpose, Spiritual Oneness, Staying Positive, Tags: , , , , , , ,
All energy in the Universe is constantly changing, all states are temporary, and everything is impermanent. To most people, this truth is qu ...

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Respond… Don’t React!

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Blog, Ego, Fear, Health, Judgment, Love & Compassion, Mindfulness, Overcoming Challenges, Relationships, Spiritual Oneness, Tags: , , , , , , , , , ,
Feeling heated, attacked, or emotional? Just heard news that fires you up and shifts you into high gear? Then this is NOT a healthy time to ...

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The Gift of the Present

The Gift of the Present

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Meditation, Mindfulness, Spiritual Oneness, Spiritual Warrior, Tags: , , , , , , , , ,
How much of your life is spent dwelling on the past: what you should have done, what they did to you, what happened or didn’t happen? How ...

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Let & Let Go

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Going with the Flow, Judgment, Non-Attachment, Overcoming Challenges, Relationships, Spiritual Oneness, Staying Positive, Tags: , , , , , ,
What does it mean: Let & Let Go? First, Let. Let things be as they are, as they will be, as they have been. Allow space for the natural e ...

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Joy & Gratitude

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Fear, Health, Love & Compassion, Relationships, Spiritual Oneness, Staying Positive, Tags: , , , , , , , , ,
Why do so many of us have seemingly so much trouble experiencing joy and gratitude? Why do we so often feel more comfortable focusing on wha ...

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Embrace Your Feelings

Embrace Your Feelings

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Fear, Health, Love & Compassion, Mindfulness, Overcoming Challenges, Relationships, Spiritual Oneness, Tags: , , , , , , , , , ,
When the warrior travels through the darkest parts of the forest, he does not try to mask or ignore his fear—he embraces it. When she is f ...

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