Understanding & Managing Anxiety

Understanding & Managing Anxiety

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Fear, Going with the Flow, Health, Judgment, Love & Compassion, Overcoming Challenges, Spiritual Warrior, Staying Positive, Tags: , , , , , , ,
From a traditional perspective, anxiety could be defined as the physiological reaction to imagined fear. In other words, the fear of what ha ...

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Being Prepared

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Being Present, Blog, Change, Going with the Flow, Mindfulness, Non-Attachment, Overcoming Challenges, Warrior's Virtues, Tags: , , , , , , ,
Going with the flow, non-attachment to outcome, acceptance of circumstances out of our control—all key elements practiced along the Warrio ...

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Let & Let Go

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Going with the Flow, Judgment, Non-Attachment, Overcoming Challenges, Relationships, Spiritual Oneness, Staying Positive, Tags: , , , , , ,
What does it mean: Let & Let Go? First, Let. Let things be as they are, as they will be, as they have been. Allow space for the natural e ...

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Taking Yourself Off the Hook: Shame, Guilt, & Regret

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Clarity, Ego, Fear, Going with the Flow, Judgment, Love & Compassion, Non-Attachment, Overcoming Challenges, Relationships, Staying Positive, Tags: , , , , , , , ,
We all make mistakes from time to time. None of us are perfect. All of us are human. We often forget this and feel alone in our decisions an ...

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The Belly, Not The Eyes: A Lesson in Vanity

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Ego, Fear, Judgment, Love & Compassion, Mindfulness, Non-Attachment, Warrior's Virtues, Tags: , , , , , , , ,
Spiritual Sages of old would make themselves homely, living in rags and smelling of rotten fish. They lived as beggars to practice humility ...

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Be Gentle to Your Self

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Ego, Fear, Health, Judgment, Love & Compassion, Mindfulness, Staying Positive, Tags: , , , , , , , , ,
Many of us think that if we don’t constantly judge and harp on our selves, then we won’t continue to be driven to achieve our goals; or ...

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