Being Unattached to Expectations

Being Unattached to Expectations

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Change, Clarity, Going with the Flow, Judgment, Mindfulness, Non-Attachment, Overcoming Challenges, Staying Positive, Tags: , , , , , , ,
Do you live in a world of should and shouldn’t? How often do you judge what is by what you expected it to be? How much pressure do you put ...

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The Discipline of Practice

The Discipline of Practice

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Commitment, Health, Love & Compassion, Mindfulness, Spiritual Warrior, Staying Positive, Warrior's Virtues, Tags: , , , , , , , , , ,
After weeks of honing his skill with the broad sword, the young warrior grows confident in his ability, and his Master his happy with the pr ...

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Celebrate Your Life

Celebrate Your Life

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Judgment, Love & Compassion, Mindfulness, Purpose, Relationships, Staying Positive, Tags: , , , , , , , ,
Every one of us has something to celebrate about life. Most of us are fortunate enough to have several celebratory aspects. Think of the rel ...

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Self-Acceptance

Self-Acceptance

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Being Present, Blog, Change, Clarity, Going with the Flow, Health, Judgment, Love & Compassion, Relationships, Staying Positive, Tags: , , , , , , ,
Taoists texts speaks volumes on the concept of acceptance. Acceptance includes: non-judgment, non-resistance, and going with the flow. It do ...

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Understanding & Managing Anxiety

Understanding & Managing Anxiety

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Fear, Going with the Flow, Health, Judgment, Love & Compassion, Overcoming Challenges, Spiritual Warrior, Staying Positive, Tags: , , , , , , ,
From a traditional perspective, anxiety could be defined as the physiological reaction to imagined fear. In other words, the fear of what ha ...

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Stepping Out of Your Comfort Zone

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Fear, Overcoming Challenges, Spiritual Warrior, Tags: , , , , , , , , ,
Routines, repetitions, the known, the same, the warm, the fuzzy. Such easy propositions for us humans... Indeed it's very easy to stay in th ...

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Respond… Don’t React!

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Blog, Ego, Fear, Health, Judgment, Love & Compassion, Mindfulness, Overcoming Challenges, Relationships, Spiritual Oneness, Tags: , , , , , , , , , ,
Feeling heated, attacked, or emotional? Just heard news that fires you up and shifts you into high gear? Then this is NOT a healthy time to ...

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Let & Let Go

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Going with the Flow, Judgment, Non-Attachment, Overcoming Challenges, Relationships, Spiritual Oneness, Staying Positive, Tags: , , , , , ,
What does it mean: Let & Let Go? First, Let. Let things be as they are, as they will be, as they have been. Allow space for the natural e ...

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Joy & Gratitude

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Fear, Health, Love & Compassion, Relationships, Spiritual Oneness, Staying Positive, Tags: , , , , , , , , ,
Why do so many of us have seemingly so much trouble experiencing joy and gratitude? Why do we so often feel more comfortable focusing on wha ...

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