Respond… Don’t React!

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Blog, Ego, Fear, Health, Judgment, Love & Compassion, Mindfulness, Overcoming Challenges, Relationships, Spiritual Oneness, Tags: , , , , , , , , , ,
Feeling heated, attacked, or emotional? Just heard news that fires you up and shifts you into high gear? Then this is NOT a healthy time to ...

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Taking Yourself Off the Hook: Shame, Guilt, & Regret

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Clarity, Ego, Fear, Going with the Flow, Judgment, Love & Compassion, Non-Attachment, Overcoming Challenges, Relationships, Staying Positive, Tags: , , , , , , , ,
We all make mistakes from time to time. None of us are perfect. All of us are human. We often forget this and feel alone in our decisions an ...

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Habits & Distractions

Habits & Distractions

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Commitment, Health, Mindfulness, Overcoming Challenges, Spiritual Oneness, Staying Positive, Tags: , , , , , , , , ,
There are two versions of you, one coming from the left and one from the right. Picture this… The one on the Left goes through life quickl ...

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The Belly, Not The Eyes: A Lesson in Vanity

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Ego, Fear, Judgment, Love & Compassion, Mindfulness, Non-Attachment, Warrior's Virtues, Tags: , , , , , , , ,
Spiritual Sages of old would make themselves homely, living in rags and smelling of rotten fish. They lived as beggars to practice humility ...

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The Discipline of Doing What’s Right

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Clarity, Ego, Going with the Flow, Judgment, Love & Compassion, Mindfulness, Relationships, Warrior's Virtues, Tags: , , , , , , , ,
There's a difference between doing what we feel in our gut is "right" and doing what we or what others want us to do. At some point, we must ...

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Be Gentle to Your Self

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Ego, Fear, Health, Judgment, Love & Compassion, Mindfulness, Staying Positive, Tags: , , , , , , , , ,
Many of us think that if we don’t constantly judge and harp on our selves, then we won’t continue to be driven to achieve our goals; or ...

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Goal Setting: A Warrior’s Map

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Career, Commitment, Judgment, Overcoming Challenges, Purpose, Staying Positive, Tags: , , , , , , , , , ,
Sometimes a warrior wanders freely; sometimes he follows a map to locate his destination. No matter how he travels, he always has a goal in ...

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Energy Flows Where Focus Goes

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Clarity, Commitment, Creativity, Going with the Flow, Mindfulness, Warrior's Virtues, Tags: , , , , , , , ,
Where is an area in your life that you DO NOT want to build or continue and that requires your attention and energy to do so? Could it be ar ...

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