Being Unattached to Expectations

Being Unattached to Expectations

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Change, Clarity, Going with the Flow, Judgment, Mindfulness, Non-Attachment, Overcoming Challenges, Staying Positive, Tags: , , , , , , ,
Do you live in a world of should and shouldn’t? How often do you judge what is by what you expected it to be? How much pressure do you put ...

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Desire: From Suffering to Freedom

Desire: From Suffering to Freedom

Posted by Coach Jeremy, With 0 Comments, Category: Blog, Clarity, Ego, Fear, Health, Judgment, Mindfulness, Non-Attachment, Purpose, Spiritual Oneness, Staying Positive, Tags: , , , , , ,
“Desire is the root of all suffering.” From Buddhism and Taoism to Judaism and Christianity, all spiritual systems espouse some form of ...

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Embracing Change & Opening to Life

Embracing Change & Opening to Life

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Clarity, Fear, Going with the Flow, Mindfulness, Non-Attachment, Overcoming Challenges, Purpose, Spiritual Oneness, Staying Positive, Tags: , , , , , , ,
All energy in the Universe is constantly changing, all states are temporary, and everything is impermanent. To most people, this truth is qu ...

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Self-Acceptance

Self-Acceptance

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Being Present, Blog, Change, Clarity, Going with the Flow, Health, Judgment, Love & Compassion, Relationships, Staying Positive, Tags: , , , , , , ,
Taoists texts speaks volumes on the concept of acceptance. Acceptance includes: non-judgment, non-resistance, and going with the flow. It do ...

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On or Off the Hook

On or Off the Hook

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Ego, Judgment, Love & Compassion, Non-Attachment, Overcoming Challenges, Relationships, Staying Positive, Tags: , , , , , ,
Are you holding lists on people? Things they did or said—days, months, years ago? Resentments, anger, hurt…? How about a list on yoursel ...

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Stepping Out of Your Comfort Zone

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Fear, Overcoming Challenges, Spiritual Warrior, Tags: , , , , , , , , ,
Routines, repetitions, the known, the same, the warm, the fuzzy. Such easy propositions for us humans... Indeed it's very easy to stay in th ...

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