On or Off the Hook

On or Off the Hook

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Ego, Judgment, Love & Compassion, Non-Attachment, Overcoming Challenges, Relationships, Staying Positive, Tags: , , , , , ,
Are you holding lists on people? Things they did or said—days, months, years ago? Resentments, anger, hurt…? How about a list on yoursel ...

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Stepping Out of Your Comfort Zone

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Change, Fear, Overcoming Challenges, Spiritual Warrior, Tags: , , , , , , , , ,
Routines, repetitions, the known, the same, the warm, the fuzzy. Such easy propositions for us humans... Indeed it's very easy to stay in th ...

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Respond… Don’t React!

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Blog, Ego, Fear, Health, Judgment, Love & Compassion, Mindfulness, Overcoming Challenges, Relationships, Spiritual Oneness, Tags: , , , , , , , , , ,
Feeling heated, attacked, or emotional? Just heard news that fires you up and shifts you into high gear? Then this is NOT a healthy time to ...

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The Gift of the Present

The Gift of the Present

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Meditation, Mindfulness, Spiritual Oneness, Spiritual Warrior, Tags: , , , , , , , , ,
How much of your life is spent dwelling on the past: what you should have done, what they did to you, what happened or didn’t happen? How ...

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Joy & Gratitude

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Fear, Health, Love & Compassion, Relationships, Spiritual Oneness, Staying Positive, Tags: , , , , , , , , ,
Why do so many of us have seemingly so much trouble experiencing joy and gratitude? Why do we so often feel more comfortable focusing on wha ...

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Embrace Your Feelings

Embrace Your Feelings

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Fear, Health, Love & Compassion, Mindfulness, Overcoming Challenges, Relationships, Spiritual Oneness, Tags: , , , , , , , , , ,
When the warrior travels through the darkest parts of the forest, he does not try to mask or ignore his fear—he embraces it. When she is f ...

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Habits & Distractions

Habits & Distractions

Posted by Coach Jeremy, With 0 Comments, Category: Being Present, Blog, Clarity, Commitment, Health, Mindfulness, Overcoming Challenges, Spiritual Oneness, Staying Positive, Tags: , , , , , , , , ,
There are two versions of you, one coming from the left and one from the right. Picture this… The one on the Left goes through life quickl ...

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Maintaining Balance

Posted by Coach Jeremy, With 0 Comments, Category: Balance, Being Present, Blog, Career, Going with the Flow, Health, Mindfulness, Spiritual Oneness, Staying Positive, Tags: , , , , , , , , ,
In this vast, ever-fluctuating universe, every force has an equal and opposite counter force. Day has night; hot has cold; hard has soft. An ...

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